Pilates Studio at The One Resort
Designed to inspire balance, strength, and inner calm, our studio offers a serene setting filled with natural light and state-of-the-art equipment—perfect for both beginners and experienced practitioners.
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Professional Coaching with Adriana
All sessions are led by Adriana, a highly skilled and professional Pilates coach with a deep passion for body awareness, alignment, and holistic well-being. Adriana’s personalised approach ensures that every session is safe, effective, and tailored to individual goals.
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A Space Designed for Movement
Our newly renovated studio combines contemporary design with a calming atmosphere, creating an ideal environment to focus, breathe, and move with intention. Each detail has been thoughtfully curated to support comfort, concentration, and a truly elevated Pilates experience.
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Benefits of Our Pilates Sessions
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Improve core strength, posture, and flexibility
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Enhance balance, coordination, and body awareness
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Support relaxation, stress relief, and mental clarity
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Suitable for beginners, advanced practitioners, and rehabilitation-focused movement
Join Us Now
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