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Discover a refined wellness experience at The One Resort’s newly build Pilates Studio, where mindful movement meets modern elegance.

Pilates Studio

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Pilates Studio at The One Resort

Designed to inspire balance, strength, and inner calm, our studio offers a serene setting filled with natural light and state-of-the-art equipment—perfect for both beginners and experienced practitioners.

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Professional Coaching with Adriana

All sessions are led by Adriana, a highly skilled and professional Pilates coach with a deep passion for body awareness, alignment, and holistic well-being. Adriana’s personalised approach ensures that every session is safe, effective, and tailored to individual goals.

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A Space Designed for Movement

Our newly renovated studio combines contemporary design with a calming atmosphere, creating an ideal environment to focus, breathe, and move with intention. Each detail has been thoughtfully curated to support comfort, concentration, and a truly elevated Pilates experience.

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Benefits of Our Pilates Sessions

  • Improve core strength, posture, and flexibility

  • Enhance balance, coordination, and body awareness

  • Support relaxation, stress relief, and mental clarity

  • Suitable for beginners, advanced practitioners, and rehabilitation-focused movement

 

Join Us Now

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